Can Detox Tea Relieve Stress?

What effects do today’s toxic pollutants and impurities have on the ? It becomes sluggish, fatigued, over stressed and defenseless against today’s disease. Environmental toxins hidden in our air, food and water are also hiding in us.

Is your body sending out warning signals? Taking health care into your own hands can be as complex as the intricacy of your own system. Your body sends out warning signals to tell you when it is weakened, over stressed, tired and sluggish. These warnings should not be taken lightly, your body is slowing down and needs help. Your body needs to work at its fullest potential without unneeded stress.

In today’s stress-oriented, industrialized world, the environment takes a heavy toll on our bodies. Pollutants in the air, in our food and in our water build up in our tissues. Sometimes we need to give our bodies a chance to clean out, to detoxify. In Ayurvedic tradition, this is done by using diet, exercise and herbs to rebalance the body’s generative and eliminative forces. The blend of herbs used in the formula is mild but effective and based on Ayurvedic principles. Herbal ingredients included are Ginger, Dandelion and Burdock which are known for their effect on the body. Drinking Tea can be an important part of re-balancing and renewing body and .

The body does most of its detoxifying at night while the body is at rest so by taking Detox Tea in the morning, the body can continue its cleansing process throughout the day for a more consistent and complete cleanse.

Some signs of an overtaxed are PMS, headaches, indigestion, hayfever, acne, bloat, Hepatitis, boils, carbuncles, fertility ,digestive disturbances, immune deficiency, chronic debilitating diseases, nervous system conditions, gall bladder , kidney , menstruation , endometriosis, poor fat and protein digestion, fatigue or chronic fatigue syndrome. Obstruction of liver energy can cause intense feelings of frustration, rage, anger, and these emotions in turn further disrupt liver energy and suppress liver function, in a vicious self destructive cycle.

Most ingredients in Detox teas are 100% herbal and these Detox Teas and Capsules have been known for their cleansing and detoxifying qualities. We urge you to gather more information on Detox Teas and find out how detox tea can benefit you!

Posted in Medicine | Tagged , , , , | Leave a comment

When Anxiety Becomes A Disorder

It is absolutely normal to be anxious. When faced with a problem or a situation, we . We tend to worry when we are trying to finish a deadline that seems impossible to beat. We cram during final exams.

Just like other emotions, such as , anger, sadness or happiness, anxiety is a normal reaction that helps a cope and deal with present situation. It is common and plays a significant role in relation to a ’s ability to adapt and survive.

However, when anxiety gets out of hand and leads to an unreasonable fear or worry of daily activities, it has become a .

There are several types of emotional and psychological problems, as shown below:

Generalized Anxiety Disorder is characterized by a person’s exaggerated view of a certain situation that elicits irrational anxiety or unnecessary worry which becomes alarmingly habitual. A mother who overly anticipates financial and health problems of the family may become a nervous wreck. Or an employee who is extremely concerned about difficulties at work.

Panic Disorder is describe as a sudden strike of terror associated with rapid heart beats, sweating, weakening, fainting, or dizziness. A person with panic attack experience a feeling of impending disaster and loss of control. Panic attacks may occur at any given time, even while asleep. It usually lasts for ten minutes, though there are some cases that it takes longer before a person comes back to reality. Not everyone who experience panic attacks may develop panic disorder.

Anxiety Disorder, also called phobia, is a condition when people become overly self-conscious in everyday situations that leads to intense anxiety. There is an unreal fear of being watched and judged by others and of doing things that will embarrass them. It becomes chronic and persistent, lasting for days or weeks before a dreaded situation. This fear may become so severe that it interferes with work, school, and other ordinary activities, and can make it hard to make and keep friends.

According to the Anxiety Disorders Association of America , Social Anxiety Disorder (SAD), or social phobia, is characterized by an intense fear of being scrutinized and negatively evaluated by others in social or performance situations. Some people with SAD literally feel ‘sick from fear’ in seemingly non-threatening situations, such as ordering food in a restaurant, signing one’s name in public or making a phone call. Though they recognize that the fear is excessive and unreasonable, people with SAD feel powerless against their anxiety. They are terrified they will act in a way that will be embarrassing or humiliating. The anxiety can interfere significantly with daily routines, occupational performance or social life. It can make it difficult to complete school, interview and obtain jobs and create and maintain friendships and romantic partnerships.

In some situations, a person’s Social Anxiety Disorder may be evident only in a particular social activity like making a phone call, talking to clients or giving a speech, but the person can be totally at ease in other social events. In these cases, SAD is selective. On the other hand, a more generalized form of SAD is experiencing anxiety attacks in a variety of routine activities where one’s actions or behavior may be scrutinized such as business meetings, class activities, talking to strangers or attending parties.
Phobia is an unreasonable and intense fear of something that brings about little or no real threat and danger. Most common specific phobias are focused on the fear of high places, closed-in spaces, water, flying, dogs, snakes and injuries involving blood. These are not just excessive fear but extremely irrational fear of a particular thing. Most adult realize that these fears are unreasonable but discovers that dealing with feared object or situation brings on a dreaded anxiety attack.
Obsessive Compulsive Disorder is unrelenting and is characteized by disquieting thoughts (obsessions) and the of use rituals (compulsions). People with obsessive-compulsive disorder (OCD) have persistent, upsetting thoughts (obsessions) and use rituals (compulsions) to control the anxiety these thoughts produce. Most of the time, the rituals end up controlling them.
Normal healthy people also have rituals, such as checking to see if the stove is off several times before leaving the house. The only difference is that people with OCD tend to overdo their rituals to the point that it obstructs with their daily life and they find the routine agonizing. Some would recognize that what they are doing is senseless, but most people, especially kids, may not realize that their behavior is out of the ordinary.
Post-traumatic stress disorder (PTSD) occurs when a tragic event happens involving physical harm or the threat of physical harm. The harm could have happened to the person PTSD or to a loved one, or the person is a witness to a tragic scene that happened to loved ones or strangers.
PTSD was first brought to public attention in relation to war veterans, but it can result from a variety of traumatic incidents, such as mugging, rape, torture, being kidnapped or held captive, child abuse, car accidents, train wrecks, plane crashes, bombings, or natural disasters such as floods or earthquakes.
Treatment of Anxiety Disorders
Anxiety disorders are generally treated with medication or specific types of psychotherapy, or both. Treatment depends on the severity of the case and the person’s preference. Be sure that a doctor is consulted to evaluate the cause of anxiety disorder before treatment begins. Sometimes alcoholism, , or other coexisting conditions have such a strong effect on the individual that treating the anxiety disorder must wait until the coexisting conditions are brought under control.

Continue reading

Posted in Anxiety | Tagged , , , , | Leave a comment

Home Remedies For Knee Pain

With passage of time, many of us do not realize the amount of wear and tear our goes through. Did you ever imagine getting up from a sitting position could be a bone wrenching ? When joint and knee pains are ignored continually over a period of time, it can impair your life to a great extent. Immediate attention can clear this problem in no time.

Home Remedial Treatment

Lose that excess weight. Join a gym; prevent your knees from crashing under your excess weight. Apply wintergreen lotion; it produces heat which helps in relieving . If that does not suffice, after applying the lotion wrap the area with plastic to maintain the increase in temperature. Be careful to avoid any burns and skin irritation.

Exercise the to strengthen the muscles supporting the . This will help in the process of pain alleviation. Stronger muscles mean stronger . Some of the most common exercises you can do are swimming, biking or rowing. These are useful for your health without straining your knees.

Buy a good pair of shoes that give support and absorb impact well. You can use ice compress over the sore knee for not more than 20 minutes for every hour. You can use Bromelain, made from pineapple, a natural anti-inflammatory to speed up healing. For the pain to subdue take three tablets a day till you have recovered. Bromelain can cause dermatitis in some people, if the itching begins stop the dosage.

Nutritional supplements like glucosamine sulfate, chondroitin sulfate, niacinamide (vitamin B3), S-adenosyl-methionine (SAMe), and vitamin E may also be useful in treating knee pain due to osteoarthritis.

Herbs like Cats claw (Uncaria tomentosa), Devils claw (Harpagophytum procumbens), Ginger (Zingiber officinale), and Boswellia (Boswellia serrata) may also be very useful in addressing this problem.

An equal proportion of dried Ginger and stem of Heart leaved moonseed should be taken with Chebulic myrobalan twice a day. Take powdered seeds of Bishop’s weed or Omum with water twice a day.

Make a decoction of these herbs Hingulesvara rasa, Maha Yogaraja guggulu, Yogaraja guggulu, Simhananda guggulu, Visatinduka vati and Eranda paka to be taken with warm water.

Make hot paste from seeds of Black phaseolus, leaves of Rasna, Sandal, Castor and Country mallow to be applied on the affected joint.

You can also make a warm paste by using wheat, castor and turmeric mixed in goat’s milk or ghee (a type of clarified butter) on the affected area.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Posted in Medicine | Tagged , , | Leave a comment

Homeopathic Treatment Of Acute Dental Conditions

We rich been in practice now for over 20 days. We remember the first time we attended a conference of the International Foundation for , a number of old age after we were out of school, and heard a presentation by Jennifer Jacobs, MD on using for acute accent problems. Surprising though it may seem, it had not occurred to us how helpful the marriage of and dentistry could be. There are relatively few who use with their , which makes it that much more important for other wellness practitioners to be familiar with this information. How many multiplication wealthy friends, or patients recounted their woes of painful dental emergencies when they were far from domicile or were unable to get in quickly to see their dentists. We, and other homeopaths, give birth found to relieve ague tooth and gum until appropriate maintenance tin be obtained and, in some cases, to prevent the need for such upkeep.

tin can also be very effective in the treatment of chronic dental problems, but that is beyond the scope of this article. We recommend breastfeeding for at least one year before introducing dairy products.) Giving the baby something cold to chew on often relieves discomfort. This toilet be a pacifier or teething ring that has been placed briefly in the freezer, or ice wrapped in a clean, wet cloth. If you cannot find homeopathic medicines, in a pinch you lav give the baby dilute Chamomile tea.

If you cannot find the single best-indicated homeopathic medicine, try the homeopathic combination teething tablets available in any food store and most pharmacies. Don’t Leave Home Without It. Unless you or your family member’s intense dental emergency happens to occur down the street from a homeopathic pharmacy, the chance of your helping yourself and others is dependent upon having your homeopathic kit within reach. We privy’t tell you how many modern times we’ve reached into our glove compartment or pack to help out someone at a party or on a hike or kayaking trip.

Posted in Medicine | Tagged , , , , | Leave a comment

10 Common Symptoms Of Depression

Every year approximately 9.5 per cent of the American population suffers from . is a grave illness that affects day to day life and destroys families. It is a that controls the and its functions causing loss of appetite, sleeplessness, mood swings, and a deep of despair.

The symptoms of depression are varied and the severity changes with time. And, according to experts depression can be an inherited disorder, or caused by life threatening illnesses, or stress. Other causes are certain diseases, medicines, drugs, alcohol, or mental illnesses. Women are seen to depression more than men and this is attributed to hormonal swings, menstrual cycle changes, pregnancy, miscarriage, pre-menopause, and post-menopause.

Common symptoms are:

1.An unshakeable sadness, , or emptiness.

2.Overwhelming hopelessness accompanied by pessimistic feelings.

3.Extreme guilt, feelings of helplessness, and no sense of self worth.

4.Loss of energy, a slowing down of metabolism, and activity levels. Being plagued by constant fatigue.

5.A sense of helplessness along with an increasing inability to focus and indecisiveness.

6. Loss of sound sleep and development of extreme insomnia.

7.Inexplicable weight loss or weight gain. Triggered by loss of appetite or eating binges.

8.Brooding and suicidal inclinations.

9.Irritability, short temper, as well as restlessness.

10.Physical afflictions like headaches, digestive disorders, and chronic for no particular reason.

If you experience any of the above along with a marked change in behavior do consult your doctor. He will give you a thorough examination to rule out physical causes for depression as well as any underlying medical problems. Then if required he will recommend that you consult a psychiatrist or psychologist.

Take matters in hand and try and erase negativity from your mind. Cut out from you life terms like exhaustion, worthlessness, and hopelessness. Change your life by setting yourself a few goals. Try and relax, meditate, and enjoy music. Start new activities that absorb your time as well as interests. Go out and meet people and participate in group activities. Avoid the company of negative people. Make up your mind to enjoy a movie, ballgame, family outing, picnic, or trek. Be positive, self confident, and have faith in yourself. Faith is itself a great healer. Decide to change your world for the better. However do follow the doctors advice. Treatment can include: anti-depressant medicines, psychotherapy, as well as lifestyle changes. In extreme cases electroconvulsive therapy or light therapy are prescribed.

If your depression escalates or you are suicidal seek help from your family physician or health care provider. Do call a local health department, a community mental health center, or hospital or clinic. Someone will extend a helping hand and talk you through the crisis.

Posted in Depression | Tagged , , , | Leave a comment